长期坚持喝咖啡到底好还是坏（那些长期喝咖啡的人）
长期坚持喝咖啡到底好还是坏（那些长期喝咖啡的人）可以在丁香医生公众号后台回复「咖啡」，查收关于咖啡问题的清单。咖啡成瘾怎么办？喝了咖啡心悸，能不能喝咖啡？喝咖啡会不会伤胃？喝咖啡会不会导致骨质疏松？
喝咖啡曾经在过去很长一段时期里，被认为是一种与吸烟、饮酒类似的不健康生活习惯。但现在看来，咖啡这些年承受的误解，实在太多了。
如果你很爱咖啡，就放心享受它给你带来的元气和快乐吧~
如果你还有其他疑问——
经期、孕期能不能喝咖啡？
喝了咖啡心悸，能不能喝咖啡？
喝咖啡会不会伤胃？
喝咖啡会不会导致骨质疏松？
咖啡成瘾怎么办？
可以在丁香医生公众号后台回复「咖啡」，查收关于咖啡问题的清单。
咖啡问题清单
➊
长按二维码进入
丁香医生公众号
➋
回复「 咖啡」
即可获得
科学审核 孙轶飞
河北医科大学医学史讲师
科学审核 阮慧娟
上海交通大学医学院附属新华医院
营养科主治医师
策划丁哥哥
监制Feidi
插画 翠花
参考文献
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[2]Gow P Spelman T Gardner S Hellard M Howell J. Estimates of the global reduction in liver disease‐related mortality with increased coffee consumption: an analysis of the Global Burden of Disease Dataset. Alimentary Pharmacology & Therapeutics 2020; 52(7):1195-1203.
[3]Dongen LV MoLenberg FJ Soedamah-Muthu SS Kromhout D Geleijnse JM. Coffee consumption after myocardial infarction and risk of cardiovascular mortality: a prospective analysis in the Alpha Omega Cohort. The American Journal of Clinical Nutrition 2017; 106(4):1113-1120.
[4]Qian Y Ye D Huang H Wu DJH. Coffee Consumption and Risk of Stroke: A Mendelian Randomization Study. Annals of Neurology 2020; 87(4):525-532.
[5] Qian J Chen Q Ward SM Duan E Zhang Y. Impacts of Caffeine during Pregnancy. Trends Endocrinol Metab 2020; 31(3):218–227.
[6]Chen Ling-Wei Murrin Celine M Mehegan John et al. Maternal but not paternal or grandparental caffeine intake is associated with childhood obesity and adiposity: The Lifeways Cross-Generation Cohort Study. The American journal of clinical nutrition 2019; 109:1648–1655.
[7]Orozco E. Habitual coffee consumption and 24-h blood pressure control in older adults with hypertension. Clinical Nutrition 2016; 35(6):1457-1463.
[8]Tybjærg NA Mette T Grønne N. Coffee intake and risk of obesity metabolic syndrome and type 2 diabetes: a Mendelian randomization study. International Journal of Epidemiology 2015; (2):551-565.
[9]Syamila M Gedi M Briars R Ayed C Gray D. Effect of temperature oxygen and light on the degradation of β-carotene lutein and α-tocopherol in spray-dried spinach juice powder during storage. Food chemistry 2019;284:188-97.
[10]Ding M Bhupathiraju SN Satija A et al. Longterm coffee consumption and risk of cardiovascular disease: a systematic review and a dose response meta-analysis of prospective cohort studies. Circulation 2014; 129:643.
