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一日三日餐都吃18天减5.9斤正常吗(Day55:记录三餐55天已减41.4斤)

一日三日餐都吃18天减5.9斤正常吗(Day55:记录三餐55天已减41.4斤)晚餐:黑咖,沙拉✊

早餐:牛奶,面包,水煮蛋,西瓜火龙果樱桃

一日三日餐都吃18天减5.9斤正常吗(Day55:记录三餐55天已减41.4斤)(1)

午餐:西葫芦鸡蛋盒子,韭菜鸡蛋盒子

一日三日餐都吃18天减5.9斤正常吗(Day55:记录三餐55天已减41.4斤)(2)

晚餐:黑咖,沙拉

一日三日餐都吃18天减5.9斤正常吗(Day55:记录三餐55天已减41.4斤)(3)

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