爱好和梦想关系的英文名言，五个最吸引人的习惯

爱好和梦想关系的英文名言，五个最吸引人的习惯你对待别人热情和充满关心吗？善良、乐于给予、能让周围人感觉良好的人很难不受人喜欢。Do you treat others with warmth and care? It's hard to dislike people who are kind giving and who can make those around them feel good.有时候我们很难知道该如何接近别人。无论是想交新朋友还是找个伴侣，你都可能很难吸引到合适的人。So to help you become more likable here are five habits that attract people the most. number one practicing kindness.所以，为了帮助你变得更讨人喜欢，这里有五个最能吸引人们的习惯。第一，多做善举。

Have you been finding it difficult to get people to like you? Do you get flustered or awkward and end up pushing people away?

你有没有发现让别人喜欢你很困难？你是否会感到慌乱或尴尬，最终把别人推开？

Sometimes it can be difficult to know how to get close to people. Whether it's trying to make new friends or find a partner you may struggle with attracting the right people.

有时候我们很难知道该如何接近别人。无论是想交新朋友还是找个伴侣，你都可能很难吸引到合适的人。

So to help you become more likable here are five habits that attract people the most. number one practicing kindness.

所以，为了帮助你变得更讨人喜欢，这里有五个最能吸引人们的习惯。第一，多做善举。

Do you treat others with warmth and care? It's hard to dislike people who are kind giving and who can make those around them feel good.

你对待别人热情和充满关心吗？善良、乐于给予、能让周围人感觉良好的人很难不受人喜欢。

A research published in the "Evolutionary Psychology" journal had even found that when women were presented with two groups of men one group described as altruistic and the other without that description they thought the altruistic group was more attractive and more desirable particularly for long-term relationships. So do something nice for someone today.

发表在《进化心理学》杂志上的一项研究甚至发现，当女性看到两组男性时——一组具有利他主义倾向，另一组则没有——她们认为利他主义的那一组更有吸引力，更有吸引力，尤其是对于发展长期关系而言。所以今天就为别人做点好事吧。

You never know who you'll attract. Number two being a good listener.

说不定你就吸引到谁了。第二，做一个好的倾听者。

Do you talk about yourself a lot? It's not without reason.

你经常谈论自己吗？这不是没有理由的。

A study from Harvard University found that people like talking about themselves a lot. When they talk about what's on their mind their brains get filled with dopamine one of the many feel-good hormones.

哈佛大学的一项研究发现，人们喜欢谈论自己。当他们谈论自己的想法时，他们的大脑充满了多巴胺，这是一种能让人感觉良好的激素。

However while it may make you feel good it may turn people away. So a good way to attract people is to show them that you're listening and are paying full attention to them and to what they're saying.

然而，虽然它可能让你感觉良好，但也可能让别人远离你。所以吸引人们的一个好方法就是向他们展示你在倾听，你在全神贯注地听他们说话。

Be more aware of whether or not you're dominating all your conversations. By being a good listener you are able to show them that you care about them and that you are ready to give them your time and attention which is incredibly attractive.

更加注意你是否主导了所有的对话。通过做一个好的倾听者，你可以向他们表明你关心他们、你准备好了给他们你的时间和关注，这是非常有吸引力的。

Number three smiling. How often do you smile?

第三，微笑。你多久会笑一笑？

A research article from the "Cognition and Emotion" scientific journal explored the link between facial expressions and attraction. Participants were shown two photos of people with varying happiness expressions and the researchers found that photos of people with a bigger smile were seen as more attractive.

科学期刊《认知与情感》上的一篇研究文章探讨了面部表情和吸引力之间的联系。研究人员向参与者展示了两张照片，照片上的人有着不同的幸福表情，研究人员发现，笑容更灿烂的人的照片看起来更有吸引力。

So smiling can make you more attractive. It exhibits joy contentment and happiness something that everyone is attracted to.

所以，微笑可以让你更有吸引力。它展示了快乐、满足和幸福的感觉，能够吸引每一个人。

So make sure to have a smile on your face when you're around others. Number four spreading positivity.

所以，当你在别人身边的时候，一定要保持微笑。第四，传播正能量。

Did you know that emotions can be spread around? Psychologists call this emotional contagion.

你知道情绪是可以传播的吗？心理学家称之为情绪传染。

You can take this to your advantage by being as positive as you can be so that others can catch onto your positivity and good vibes. This may be hard in moments when you feel low and that's okay.

你可以利用这一点，尽可能表现出积极的一面，这样别人就能感受到你的积极和良好的氛围。当你情绪低落的时候，这么做可能很难，但没关系。

But practicing positive thinking could help. If you try to look for the good things in the world and the people around you and you have a positive and open attitude others will feel it too.

但积极思考可能会有所帮助。如果你试着在世界上和你周围的人身上寻找美好的事物，并且你有一个积极开放的态度，别人也会感受到的。

Your positive energy will make them feel good and as a result they may find themselves feeling more attracted to you. And number five giving compliments.

你的正能量会让他们感觉很好，结果，他们会发现自己更受你吸引了。第五，赞美他人。

Last but not least paying compliments can be a good way to express that you are interested. Research in psychology has stated that the evolution of language may play a role in attracting potential partners and keeping their interest in you going on.

最后但并非最不重要的是，赞美是表达你感兴趣的好方法。心理学研究表明，语言的进化可能在吸引潜在伴侣并保持他们对你的兴趣方面发挥作用。

And one of the most important verbal communication strategies are through compliments. It has also been shown that people like those who they know like them back.

而最重要的口头沟通策略之一就是赞美。研究还表明，人们会喜欢那些他们知道的喜欢自己的人。

This is known as the reciprocity of liking effect. So when you compliment someone and show your attraction openly it's more likely that they'll be attracted to you too.

这就是所谓的喜好互惠效应。所以当你赞美别人并公开展示你的吸引力时，他们很可能也会被你吸引。

But of course you should be careful not to overdo it with your compliments. Make sure you're not complimenting too much.

但是当然，你应该注意不要夸赞过头了。要确保你没有过分称赞。

Follow their body language to see if they're feeling uneasy and try focus your compliments on personality rather than appearance. What do you think about these habits?

关注对方的肢体语言，看看他们是否感到不安，试着把赞美的重点放在他们的性格而不是外表上。你怎么看待这些习惯呢？

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请在下面的评论中告诉我们。如果你觉得本期视频有帮助，请点赞并订阅，并与可能受益的人分享本期视频。

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不要忘记在 Psych2Go 发布新视频时点击通知铃图标获得通知。本视频中使用的参考文献和研究都添加在了下面的描述中。

Thanks for watching and see you in our next video!

感谢收看，我们下期视频再见！