冰球守门员怎么跑起来（冰球好文双语）

小君 2023-04-10 08:50:11 791

冰球守门员怎么跑起来（冰球好文双语）简单地说，最初我是个糟糕的守门员。非常糟糕。和很多人一样，我滑行并不出色，所以教练建议我练习成为守门员。我的父母很失望，可是我喜欢当守门员，尽管以13比1输掉了第一场比赛。穿着协会借给我的二手装备（包括填充鹿毛由皮革覆盖的护腿，可以最大限度吸收冰面上的水分），第一场比赛结束后我身上青一块紫一块，被球打到没有护具的地方、被对方球杆怼到、被其他人压在身体下面。输掉比赛后，教练走进更衣室问“我们队还有谁相当守门员吗？”幸运的是，球队里其他小朋友都理解这是我第一次当守门员，第一次绑上守门员护具，6岁的我和7-8岁的队员一起比赛。如果那天我的队友说了什么消极的话，我的精神就会崩溃，而且很可能会讨厌冰球，再也不打了。但是，不是所有队友都善解人意。The question from the parent was this “How do I get the kids on my son’s team

篇幅较长但值得深读

原文出自hockeynow.ca

翻译: Tigger

翻译校对：Emma

转载请注明出处

今年，我有幸被当地协会选中一起工作，培养一些7、8岁对冰球充满热情的小朋友。到目前，这个项目充满了乐趣，但是其中一名学生家长在邮件中提出了一个我无法立即回答的问题。这唤起我幼年时作为一名未经训练的守门员的回忆，以及第一年打冰球挥之不去的感觉。不幸的是，这些并不是什么让人愉快的记忆。这个问题反而使我产生一些想法，或许可以帮助任何年龄或水平的守门员，只要他们继续打球。

This year I’ve had the privilege to have been selected by a local association to work with and mold some bright-eyed little boys and girls at the Novice level for their future success in hockey. Although the sessions have been a lot of fun so far an email from one of the parents of a student of mine was sent to me which included a question which I had a lot of trouble responding to immediately. It caused me to recall some memories as a young goaltender with no training experience and some feelings which I was unable to shake during my first years in hockey. Unfortunately the question did not bring up many good memories. Instead it allowed me to come up with an idea which may help goaltenders at any age or level for as long as they continue to play hockey.

学生家长的问题是“如何让我儿子球队的小朋友们停止因为对方进球而责备他，并且把他当做球队的一员？”读完问题之后我问自己，当时作为第一年打冰球的6岁守门员，我希望怎样？怎么做可以让更衣室的气氛更好？怎么样可以让我更享受作为守门员的最初发展阶段？为了给我自己一个答案，我必须重拾那些回忆和感受。

The question from the parent was this “How do I get the kids on my son’s team to stop blaming him for goals scored against him and treat him as a part of the team?” After reading this question I asked myself what I would’ve liked to have seen as a six year old when I first started to play as a goalie. What would’ve made the atmosphere in the dressing room better? And what would’ve made me enjoy playing more in my earliest development stages as a goaltender? In order to answer my own questions I had to recall my experiences and emotions from that time.

简单地说，最初我是个糟糕的守门员。非常糟糕。和很多人一样，我滑行并不出色，所以教练建议我练习成为守门员。我的父母很失望，可是我喜欢当守门员，尽管以13比1输掉了第一场比赛。穿着协会借给我的二手装备（包括填充鹿毛由皮革覆盖的护腿，可以最大限度吸收冰面上的水分），第一场比赛结束后我身上青一块紫一块，被球打到没有护具的地方、被对方球杆怼到、被其他人压在身体下面。输掉比赛后，教练走进更衣室问“我们队还有谁相当守门员吗？”幸运的是，球队里其他小朋友都理解这是我第一次当守门员，第一次绑上守门员护具，6岁的我和7-8岁的队员一起比赛。如果那天我的队友说了什么消极的话，我的精神就会崩溃，而且很可能会讨厌冰球，再也不打了。但是，不是所有队友都善解人意。

To put it simply I was a horrible goalie when I first started. Horrible. Like many I wasn’t a great skater so playing as a goalie was suggested by some of my coaches. To my parents’ disappointment I loved being a goaltender despite losing my first game 13-1. Outfitted with the worn out equipment loaned to me by the association (including pads filled with deer hair and covered with leather allowing for maximum absorbency of the water on the ice) I came out of my first game black and blue from shots to unprotected areas spears from the opposition and pileups. Luckily for me even though my coach walked into the dressing room after the loss saying “So is there anyone else who wants to be our goalie?” Thankfully the children on my team understood that it was my first game playing as a goaltender my first time having ever strapped on the pads and that I was a six year old playing with seven and eight year olds. Had my teammates said anything negative that day my spirit would have been crushed and I probably would have hated hockey enough not to return. Unfortunately not all teammates are as understanding.

因为选择当守门员，他们经常被当成是与众不同或疯狂的怪咖。出于热爱这项运动而选择当守门员，但是“赢球无功输球有罪”，尤其在低年龄组，像之前提到的一样，更糟糕的是这不只来自于他们的队友。

Goalies are often referred to as being different crazy or the oddball for choosing to play the position. Upon making the choice to play the position for the love of the game goaltenders receive little-to-no credit for wins and much of the blame for losses at the younger age groups and as mentioned above not just from their teammates which can be even worse.

没错，一些比赛中，守门员没有守住不该进的进球。但是，守门员也有权利有表现不好的时候。在一次输掉11-13岁组比赛之后，我的队友指责另一名守门员表现得太糟糕。教练走进更衣室，短短几句话平息了当时的情况。

冰球守门员怎么跑起来（冰球好文双语）(1)

Yes there are games when the goaltender is going to allow goals that shouldn’t have gone past them. But goaltenders are entitled to bad days too. After a loss while playing Peewee hockey my teammates had turned on the other goaltender that had just had a horrendous game. Our coach entered the room and diffused the situation quickly with a few words:

“对方必须过了我们的前锋，然后是我们的后卫，最后才是我们的守门员。场上不是只有一名队员要对失球负责。场上我们有6名队员，对方每一个进球得分都突破了所有人。与其把6个人的责任归咎于一个人，不如审视你们自己，弄明白对方是怎么过了你的，你当时怎么做会有不同的结果。要负责的是球队。我们赢是球队赢，输是球队输，如果你不这样认为，那么也许冰球不适合你。”

“The other team has to get by our forwards then our defensemen and then our goalie. There isn’t just one player on the ice that is responsible for a goal. We have six guys on the ice and for each goal the other team got the puck past them all. Rather than blame one guy for a goal which six guys are responsible for look at yourselves find out how they got the puck past you and what you should’ve done differently. The team is responsible. We win as a team we lose as a team and if you think differently then maybe hockey isn’t for you”.

那天离开更衣室时，我感觉到前有未有的自信，因为我知道教练支持我作为守门员，作为球队的一员。知道教练了解我们面临的问题，并且一切在他的控制之中，让我每次走进球场时都为自己和球队感到自豪。教练的话让我从输球被责备的焦虑中解脱出来，也让我们团结在一起成为一个真正的球队。通过教练出色的领导能力、团队建设和大量的刻苦练习，那一年我们完成了许多出色的比赛，赢得了锦标，去到了省级比赛，得到了许多乐趣。那是我此生最有纪念意义的冰球赛季之一。

Leaving the dressing room that day I felt confidence which I hadn’t felt before knowing that my coach was there to support me as a goaltender and as a part of the team. Knowing that he was aware of the issues we were being faced with by acknowledging the situation and taking charge of it allowed me to walk into each arena with pride for myself and for my team. It was a statement which relieved my anxiety of being to blame for losses and which also brought us together as a team. Through great leadership from the coaches team building and a lot of hard work we played a lot of great hockey that year won tournaments went to the provincials and had a lot of fun. It was one of the most memorable hockey seasons of my life for all of the right reasons.

在我看来，每个冰球队员都应该至少做一次守门员，不只是身体上的需求，同样也是精神和情感上的需要。

My opinion why every hockey player should play as a goalie at least once is as much about the physical requirements as it is mental and emotional.

冰球守门员怎么跑起来（冰球好文双语）(2)

庆幸的是，守门员因失球或输掉比赛而收到责备的日子仅限于幼年阶段（大部分情况下）。在这个阶段，让所有队友都理解作为守门员有多么辛苦是很重要的，越早越好。这样做，可以在比赛中建立起相互尊重。使得队员在场上和更衣室中，都能站在别人的角度理解比赛。队员将感受到痛苦，自我怀疑，穿上护具时的失望。他们将理解，在两队比分平局时，比赛最后一分钟失球是什么感觉。他们将感受到，眼睁睁看着他们的后卫在错误的时间被突破的焦虑。他们将感受到，竭尽全力阻止球飞入球门时，被打到没有护具的地方身体上的疼痛。他们将感受到，其他人因为一个进球被选为最佳球员，尽管自己扑出了罚球和另外40次射门的失望。他们将感受到，1比0输掉比赛后，走进更衣室听到队友说“守门员不该漏掉那一个球”或者“如果守门员扑出了那个球我们也许就赢了”的气愤。队员一生中做过一次守门员，将让他们理解守门员的感受，明白他们的评论可能给守门员造成什么样的伤害。

Thankfully the days of being blamed for goals and losing games are limited to the younger ages in hockey (for the most part). During this time it is crucial for all teammates to understand how hard the position of a goaltender can be; the earlier the better. By doing so it generates a whole new respect for the game and for each other. It allows players to see the game through someone else’s eyes – on the ice as well as in the dressing room after a game. Players will feel the pain the self-doubt the disappointment by wearing the pads. They will understand what it feels like to let in a goal in the last minutes of a game when their team is tied. They will feel the anxiety when they see their defensemen pinch at the wrong time allowing for a breakaway to be generated. They’ll feel the physical pain upon getting hit with pucks in unprotected areas while attempting to do everything that they can while stopping a puck from going into the net. They’ll feel the disappointment of having the individual who scored one goal being selected as the star of a game despite having received a shutout and turning aside 40 shots. They will feel the anger of losing a game 1-0 walking into the dressing room and having teammates make comments such as “the goalie should’ve had that one” or “we probably would have won if the goalie would’ve stopped that shot”. By having players play as a goaltender once in their life it will allow them to understand the emotions of a goaltender and how the statements they make can hurt.

其次，身体方面也是重要因素。尝试作为守门员，队员将理解比赛有多艰难，尽管只负责冰面上那一小块地方。他们将明白比赛中守门员的装备有多重，真正体会到罚球比赛中护具的额外重量让身体快要燃烧的感觉。他们将理解也许守门员不可能扑住每一次反弹，或者挡住每一次打入死角的射门。他们将理解用蝶式从球门区一侧移动到另一侧，不是每次都来得及。

Although secondary the physical aspects are an important factor as well. By trying the position the player will understand just how difficult the game really is despite covering a small area of the ice surface. They will find out how heavy their equipment gets during a game and the true meaning of feeling the burn during a penalty kill as a direct result of the weight of the extra padding. They will understand that it may not be possible to freeze every rebound or control every shot into the corners. They will understand that they’re not able to make it out of the butterfly from one side of the crease to the other in time all of the time.

让队员做守门员的目的是让他们理解守门员在比赛中或更衣室要面对的，身体上的限制和心理上的矛盾。此外，有助于让队员理解一个好的守门员不是一夜之间造就的。相反的，守门员为了进步必须在训练中付出更多努力。我们不得不承认，球队合练更针对球员，而不是让守门员受益，很多时候，守门员是队友的练习目标，但是对守门员本身来说得到的有效训练微乎其微。不和球队在一起时，很多守门员在赛季中自己上课，或者参加暑期学校来提升自己的水平。守门员懂得牺牲。

冰球守门员怎么跑起来（冰球好文双语）(3)

The goal of having players play as goalies is to ensure an understanding of the physical limitations and the emotional conflict that they will be faced with within themselves or within their dressing room. It also aids in an understanding by players that quality goaltenders aren’t developed overnight. Instead goaltenders have to put in more time into their training to get better. Let’s face it team practices are geared toward the skaters on the team more than for the benefit of the goaltender and a lot of the time the goaltenders are used as target practice for their teammates and with little to no training available to them. When not at the arena with their team many goaltenders take to clinics throughout the season and hockey schools throughout the summer to aid in their development. Goaltenders understand sacrifice.

做一次守门员不是一种惩罚。相反，这是一次人生课程，关于尊重，认识到语言可能带来的伤害，在所有团体项目中存在的队员平等。让大家认识到场上每个位置的角色，教育队员和他们的家长在场上和场下球队的责任。分享教练的经验，塑造孩子成为冰球运动员，并成为一个可以接受他人的人。关于在球队合练时考虑到守门员，可以和球队其他队员以相同的水平和节奏进步。

Playing as a goalie at least once isn’t about punishment. Instead it’s about lifelong lessons it’s about respect it’s about the realization of how words can hurt and the equality of teammates in all team sports activities. It’s about informing people of the role of every position on the ice and educating players and their parents about the responsibilities of a team on and off of the ice. It’s about sharing the knowledge of coaches to help mold children as hockey players and as individuals who are accepting of others and it’s about involving goaltenders in team practices at a level and pace that aids in their development as well as the rest of the team.

为什么每个冰球队员都应该至少做一次守门员？因为守门员是每场比赛每次训练中付出最多不可或缺的位置。守门员是球队中比其他任何人更早去到球场的队员，只为了穿上他们的装备准时上场，是用额外的时间去参加另外训练的队员，因为球队合练无法得到适当的提升。守门员是那个不能在赛季中退出的队员，因为他们的球队还没有赢得比赛；守门员是那个不能在更衣室和大家聊天的队员，只是为了在比赛前用网球做伸展热身从而帮助他们的球队；守门员是那个让自己处于受到易受伤害的境地，只是为了挡下那个黑色橡胶，从而给他们的球队一个赢球机会的队员。

Why should every hockey player play as a goaltender at least once? Because the goaltender is the single most dedicated relied upon person for every game and every practice. The goaltender is the teammate who has to get to the arena before everyone else in order to put their equipment on and be ready for ice time and who takes the extra time to participate in additional training because their practices don’t allow for proper development. The goaltender is the individual who can’t quit half way through the season because the team isn’t winning. The goaltender is the teammate taking time away from socializing within the dressing room in order to get a better stretch and warm up with a tennis ball in the hallway before a game to help their team. The goaltender is the person placing themselves in harm’s way in order to stop a frozen rubber disc from getting blasted past them to give their team a chance to win.

对于家长询问我怎么处理对他们孩子的指责并帮助孩子感受到是团队的一员：建议教练看看这篇文章，做出一些改变，包括练习中关注守门员的发展而不只是其他队员的，组织家长会议表达这种担忧，并且请他们和自己的孩子讨论球队的意义所在。寻求帮助不会让你成为弱者。相反，你是所有守门员的英雄，更重要的是，是你的孩子的英雄。

冰球守门员怎么跑起来（冰球好文双语）(4)

For parents asking me how to handle the blame of their children and to help them feel as though they are part of the team: inform the coaches refer them to this article have changes made in order to include the goaltenders in practices which will develop them and not just their teammates have parent meetings to express the concern and ask others to have a discussion with their children about what it means to be part of a team. You are not weak by asking for help. Instead you’re a hero to goaltenders everywhere but more importantly to your child.

奉献精神值得赞扬，但我们更希望面具后的是孩子的笑脸！

Dedication may wear a mask but an upset child shouldn’t have to.

冰球守门员怎么跑起来（冰球好文双语）(5)