腰椎突出疼痛最快怎么缓解（腰椎突出反复疼痛）

腰椎突出疼痛最快怎么缓解（腰椎突出反复疼痛）[7]Kelly， John C. et al. “The Natural History and Clinical Syndromes of Degenerative Cervical Spondylosis.” Advances in Orthopedics 2012 (2012)： n. pag.[4]乔玉成.进化·退化：人类体质的演变及其成因分析——体质人类学视角[J].体育科学，2011，31(06)：87-97.DOI：10.16469/j.css.2011.06.015.[5]Ito， Tadashi et al. “Association Between Back Muscle Strength and Proprioception or Mechanoreceptor Control Strategy in Postural Balance in Elderly Adul

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[5]Ito， Tadashi et al. “Association Between Back Muscle Strength and Proprioception or Mechanoreceptor Control Strategy in Postural Balance in Elderly Adults with Lumbar Spondylosis.” Healthcare 8 (2020)： n. pag.

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[7]Kelly， John C. et al. “The Natural History and Clinical Syndromes of Degenerative Cervical Spondylosis.” Advances in Orthopedics 2012 (2012)： n. pag.