food and culture英语作文（英语原版阅读FoodGroups）
food and culture英语作文（英语原版阅读FoodGroups）每一组食物都是一种食物，可以提供给你特定种类的营养物质，这些营养物质有助于你身体的健康成长。2.Each food group is a type of food that gives you certain kinds of nutrients that you need to be healthy aid for your body to grow.1.There are 5 food groups.有5种食物类别。food groups 食物分组图片来源于网络
今天分享一篇阅读理解。可以学习食物的话题时进行同步阅读，也可以作为日常的阅读材料。
每日10分钟英语阅读，养成习惯，孩子的英语学习不用愁。
这篇文章的题目是：Food Groups
图片来源于网络
1.There are 5 food groups.
有5种食物类别。
food groups 食物分组
图片来源于网络
2.Each food group is a type of food that gives you certain kinds of nutrients that you need to be healthy aid for your body to grow.
每一组食物都是一种食物，可以提供给你特定种类的营养物质，这些营养物质有助于你身体的健康成长。
a type of food 一种食物
certain kinds of nutrients 特定种类的营养物质
need to be healthy 需要健康
aid for your body to grow 有助于你身体的成长
3.The Breads Cereals & Starches Group is the first group.
面包，谷物和淀粉组是第一个组。
the first group 第一个组
图片来源于网络
4.You probably eat the most of the group during a day.
你可能一天中吃的最多。
the most of the group 小组中最多的
during a day 一天中
5.It includes things like potatoes breads rice noodles and wheat products.
它包括土豆、面包、大米、面条和小麦产品。
wheat products 小麦产品
图片来源于网络
6.These foods give us energy to work play and learn all day!
这些食物给我们每天工作、娱乐和学习的能量!
7.The Fruits & Vegetables Group is the second group.
水果和蔬菜组是第二组。
the second group 第二组
图片来源于网络
8.Sometimes people separate these into two groups but they're really very similar.
有时人们把它分成两组，但它们非常相似。
two groups 两组
separate these into two groups 把它们分成两组
图片来源于网络
图片来源于网络
9.You should eat a lot of these every day.
你应该每天吃很多这些东西。
a lot of 很多
every day 每天
10.Don't just eat the sweet fruits ether.
别贪吃这些甜美的水果。
the sweet fruits 甜美的水果
图片来源于网络
11.You should eat as many veggies as you do fruits.
你应该吃和水果一样多的蔬菜。
as many veggies as 吃和......一样多的蔬菜
图片来源于网络
12.Eat your onions bananas pears carrots and peas!
吃洋葱、香蕉、梨、胡萝卜和豌豆!
图片来源于网络
图片来源于网络
13.There are so many others to choose from and they are loaded with vitamins.
有很多其他的选择，他们都富含维生素。
so many others 很多其他的
choose from 选择
are loaded with vitamins 富含维生素
图片来源于网络
14.Different colors of fruits and veggies have different nutrients so try different colors during the day.
不同颜色的水果和蔬菜含有不同的营养成分，所以在一天尝试不同的颜色。
Different colors of fruits and veggies 不同颜色的水果和蔬菜
different nutrients 不同的营养成分
try different colors 尝试不同的颜色
during the day 一天
图片来源于网络
15.The next group is the Dairy Group.
下一组是乳制品组。
The next group 下一组
the Dairy Group 乳制品组
图片来源于网络
16.It is made up of milk cheese yogurt cream and other delicious proteins.
它由牛奶、奶酪、酸奶、奶油和其他美味的蛋白质组成。
is made up of 由......组成
other delicious proteins 其他美味的蛋白质
17.These have lots of calcium and protein to help you grow.
它们含有大量的钙和蛋白质，可以帮助你生长。
lots of 大量
help you grow 帮助你生长
图片来源于网络
18.They make your muscles and bones strong.
它们使你的肌肉和骨骼强壮。
make your muscles and bones strong 使你的肌肉和骨骼强壮
图片来源于网络
19.The Meat Poultry Fish and Proteins Group includes not just the meats but also things Iike nuts beans and eggs.
肉、家禽、鱼和蛋白质组不仅包括肉类，还包括坚果、豆类和鸡蛋。
图片来源于网络
图片来源于网络
图片来源于网络
图片来源于网络
20.These things have a lot of minerals and more protein to help us grow.
这些东西有很多矿物质和更多的蛋白质帮助我们生长。
These things 这些东西
a lot of minerals 很多矿物质
more protein 更多的蛋白质
help us grow 帮助我们生长
21.The final group is the Fats & Sugars Group.
最后一组是脂肪和糖。
The final group 最后一组
图片来源于网络
22.These are sweets and treats that we love to eat but really shouldn't eat too much of.
这些是我们喜欢吃的甜食，但真的不应该吃太多。
23.They may taste good but they don't have very much nutrition for us.
它们可能味道很好，但对我们来说它们没有很多营养。
taste good 味道很好
don't have very much nutrition 没有很多营养
24.It is important to eat the right amount of foods from ALL of the food groups.
从所有的食物种类中摄入适量的食物是很重要的。
eat the right amount of foods 摄入适量的食物
图片来源于网络
25.Most of your food should come from the Bread Cereals & Starches Group and the Fruits & Vegetables Group.
你的大部分食物应该来自面包、谷类和淀粉类食物以及水果和蔬菜类食物。
Most of your food 你的大部分食物
come from 来自
the Bread Cereals & Starches Group 面包、谷类和淀粉类食物
the Fruits & Vegetables Group 水果和蔬菜类食物
图片来源于网络
26.Don't just eat one kind of food and definitely don't eat too many treats!
不要只吃一种食物，更不要吃太多糖果!
one kind of food 吃一种食物
eat too many treats 吃太多糖果
图片来源于网络
再来读一遍完整的文章：
There are 5 food groups. Each food group is a type of food that gives you certain kinds of nutrients that you need to be healthy aid for your body to grow.
The Breads Cereals & Starches Group is the first group. You probably eat the most of the group during a day. It includes things like potatoes breads rice noodles and wheat products. These foods give us energy to work play and learn all day!
The Fruits & Vegetables Group is the second group. Sometimes people separate these into two groups but they're really very similar. You should eat a lot of these every day. Don't just eat the sweet fruits ether. You should eat as many veggies as you do fruits. Eat your onions bananas pears carrots and peas! There are so many others to choose from and they are loaded with vitamins. Different colors of fruits and veggies have different nutrients so try different colors during the day.
The next group is the Dairy Group. It is made up of milk cheese yogurt cream and other delicious proteins. These have lots of calcium and protein to help you grow. They make your muscles and bones strong.
The Meat Poultry Fish and Proteins Group includes not just the meats but also things Iike nuts beans and eggs. These things have a lot of minerals and more protein to help us grow.
The final group is the Fats & Sugars Group. These are sweets and treats that we love to eat but really shouldn't eat too much of. They may taste good but they don't have very much nutrition for us.
It is important to eat the right amount of foods from ALL of the food groups. Most of your food should come from the Bread Cereals & Starches Group and the Fruits & Vegetables Group. Don't just eat one kind of food and definitely don't eat too many treats!
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